Canna Class and Fall Fun

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Canna Class and Fall Fun

Canna Class and Fall Fun

Essentials on Sleep

Canna Class is Back! Join us for an informative class on sleep. Class starts at 11:30am -1:00pm. During this class, settle in and sit back as the owner of Chescanna and Fitnology Health and Human Performance, Marc Spataro goes over four key steps to finding a better nights sleep. He will go over these key points during this class and you will leave with the tips you need to gain a better nights sleep. The class portion is $5.00 to reserve your seat. Covid friendly practiced while indoors.  Each class participant will recieve a mini pumpkin to paint that day and take home.

Can't make it to class? From 1:00pm-4:00pm join us outside in the parking lot for a layed back afternoon. Bring your own blanket or lawn chair to enjoy live music with Ryan Rogers and Ben Kolakowski from the Dirty Grass Players and Boss Burger Food truck.   Learn how to roll a hemp joint station - complete with instruction, an art station as well as various lawn games, such as Corn Hole, Kan Jam and Spike Ball to enjoy.  

Make a day of this great class and fun filled afternoon as we bring Canna Classes back and enjoy the fall weather outdoors. We hope to see you for the class and festivities.  

 

Details

Canna Class and Fall Fun
Saturday, October 17, 2020
11:30 AM to 4:00 PM
Door Time: 11:00 AM

Canna Class is Back! Join us for an informative class on sleep. Class starts at 11:30am -1:00pm. During this class, settle in and sit back as the owner of Chescanna and Fitnology Health and Human Performance, Marc Spataro goes over four key steps to finding a better nights sleep. He will go over these key points during this class and you will leave with the tips you need to gain a better nights sleep. The class portion is $5.00 to reserve your seat. Covid friendly practiced while indoors.  Each class participant will recieve a mini pumpkin to paint that day and take home.

Can't make it to class? From 1:00pm-4:00pm join us outside in the parking lot for a layed back afternoon. Bring your own blanket or lawn chair to enjoy live music with Ryan Rogers and Ben Kolakowski from the Dirty Grass Players and Boss Burger Food truck.   Learn how to roll a hemp joint station - complete with instruction, an art station as well as various lawn games, such as Corn Hole, Kan Jam and Spike Ball to enjoy.  

Make a day of this great class and fun filled afternoon as we bring Canna Classes back and enjoy the fall weather outdoors. We hope to see you for the class and festivities.  

 

Event Map

Chesacanna/Fitnology Fitness Center  
10534 York Rd #101
Cockeysville, MD 21030

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