Intro to Sun Style Baguazhang

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Intro to Sun Style Baguazhang

This seminar will introduce the Baguazhang of Sun Lutang, a unique internal style of Chinese martial art that emphasizes fighting techniques that use the open hand to strike & grapple while employing footwork to obtain a superior angle, before throwing the opponent, (like in Judo) hard to the ground.

The content will include:
Warm Ups
Body Mechanics
8 Tea Serving Exercises
Circle Walking and other Bagua Footwork
Clinch Fighting and Throwing
Striking with Palms, as well as Knee, Elbow, and Kicking techniques
Detailed instruction on the Single and Double palm changes

$125 for Academy members, $135 others
Price includes FREE lunch.

10:00 am Seminar Begins with warm-up.
12:30 pm Lunch (Included FREE)
4:00 pm Seminar ends
4:00 pm FREE open floor for sparring begins, come join us even if you can’t make the seminar!

https://academyofdefence.com/intro-to-sun-baguazhang/

Details

Intro to Sun Style Baguazhang
Saturday, July 13, 2019
10:00 AM to 4:00 PM
Door Time: 10:00 AM
This event is 
Age Limit: 

Event Map

Baltimore Academy of Defence  
3900 Roland Ave
Baltimore, MD 21211

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